The High Blue Mountain. Music for Yoga Nidra

by Marina India

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Marina India
The High Blue Mountain
Music for Yoga Nidra
Deep physical, emotional and mental relaxation

Yoga Nidra teaches us to close down our senses, one after the other, just as the lights go off at the theatre before the beginning of a performance. Now the sound of music and the teacher’s voice remain the only thing connecting us to the outer world. A new sensory realm opens up within, filled with old and newly constructed images, sounds, and sensations. It is similar to what happens when we fall asleep. But here we remain fully awake, in a state of active observation.

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released November 22, 2014

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Marina India Sofia, Bulgaria

Marina India was born in the ancient city of Varna on the Black Sea coast of Bulgaria. While her training in the European musical tradition started at an early age, she felt drawn to distant horizons.
This led her to the oldest music school in Delhi . While learning to play old Indian music instruments, she discovered the secret power of mantras and Nada Yoga – the yoga of sound.
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